We each possess enormous inner resources for healing and growth. My job is to work as a guide and support, helping you gain greater access to your own powerful tools and self knowledge. I value listening as gently and deeply as possible to each individual I work with in order to develop an alliance that is natural, genuine, and transformative in its creative capacity.
I have deep empathy for those struggling with fear, grief, disconnectedness or lack of meaning in their lives. This is a difficult age to live in. Many feel stretched beyond capacity by the demands of work, relationships and other obligations. Self care and self growth frequently fall far down on the list. Counseling provides a place to focus on yourself deeply, providing energy to heal and grow.
Helping you Clarify, Strengthen, & Create.
Integrative Counseling
works with the understanding that we are extraordinarily complex beings with many parts. I'm interested in and value all aspects of your experience; including inner voices that carry shame, rage and fear. Through exploration and with support, I aim to help you in three main ways: